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legume consumption

Catalogue: Ground Cover
Research has shown that diets high in fibre derived from grain foods, fruits and vegetables can help reduce the risk of bowel cancer... Bowel Cancer Australia encourages Australians to increase their fibre intake and limit consumption of processed red meat... The research, which involved more than 101,800 men and women from around the world, found that people who consumed large amounts of legumes had a significantly lower risk of developing bowel cancer...
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Catalogue: Ground Cover
Bowel Cancer Australia encourages Australians to increase their fibre intake and limit consumption of processed red meat... With such an impressive nutritional profile, it is not surprising that eating legumes provides a range of health benefits, including reduced risk of heart disease, diabetes and weight gain... The research, which involved more than 101,800 men and women from around the world, found that people who consumed large amounts of legumes had a significantly lower risk of developing bowel cancer...
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Catalogue: GRDC Research Summaries
Go Grains Health & Nutrition ('Go Grains') is the leading Australian authority on grain foods nutrition, providing members and the industry with an independent voice on matters of grain foods nutrition... Go Grains' role is to review the science and communicate the latest research findings about the nutrition and health benefits of grains and legumes so that Australian consumers will be encouraged, either directly by exposure to Go Grains' communications or indirectly through Go Grains' work with key opinion leaders, to eat these healthy foods... Since maturing into a membership-based organisation in 2005, Go Grains has attracted substantial investment from grain food manufacturers who recognise it as a driving force in communicating grain food research outcomes to the broader community...
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Catalogue: GRDC Research Summaries
Go Grains Health & Nutrition ('Go Grains') is the leading Australian authority on grain foods nutrition, providing members and the industry with an independent voice on matters of grain foods nutrition... Go Grains' role is to review the science and communicate the latest research findings about the nutrition and health benefits of grains and legumes so that Australian consumers will be encouraged, either directly by exposure to Go Grains' communications or indirectly through Go Grains' work with key opinion leaders, to eat these healthy foods... Since maturing into a membership-based organisation in 2005, Go Grains has attracted substantial investment from grain food manufacturers who recognise it as a driving force in communicating grain food research outcomes to the broader community...
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Catalogue: Ground Cover
Legumes, an often-forgotten food group, have huge potential as a weapon of risk reduction to fight off disease in the long term... People in Okinawa and the Seventh-day Adventists of Loma Linda have high intakes of soy from beans, tofu and soy milk, while the people of the Nicoya Peninsula eat a variety of beans with rice as a staple in their diet... In a recent analysis of the 2011 Australian Health Survey, it was found that people who ate legumes had higher total daily intakes of fibre (30.4 versus 21.9 grams), protein, iron, magnesium, zinc, iodine and folate compared with non-consumers...
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Catalogue: Ground Cover
Legumes, an often-forgotten food group, have huge potential as a weapon of risk reduction to fight off disease in the long term... People in Okinawa and the Seventh-day Adventists of Loma Linda have high intakes of soy from beans, tofu and soy milk, while the people of the Nicoya Peninsula eat a variety of beans with rice as a staple in their diet... In a recent analysis of the 2011 Australian Health Survey, it was found that people who ate legumes had higher total daily intakes of fibre (30.4 versus 21.9 grams), protein, iron, magnesium, zinc, iodine and folate compared with non-consumers...
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