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grain food intake

Catalogue: Ground Cover
Conference opens the gate to health.. The results showed that Australians, on average, consumed just over five serves of grain-based foods a day... Further analysis of the data found that rural communities ate significantly fewer serves of nutritious grain-based foods than the total sample, just over 3.5 serves a day...
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Catalogue: Ground Cover
Conference opens the gate to health.. The results showed that Australians, on average, consumed just over five serves of grain-based foods a day... Further analysis of the data found that rural communities ate significantly fewer serves of nutritious grain-based foods than the total sample, just over 3.5 serves a day...
Related categories:
Catalogue: Ground Cover
Weight gain was most strongly associated with intake of potato crisps, potatoes, sugar-sweetened beverages, unprocessed meats, processed meats and sweets/desserts... The effect of refined-grain foods in the diet was found to be much less than the impact of the food categories listed above... Tips to help you swap the weight-gaining foods in your diet for wholegrain foods are: - swap potato chips with plain popcorn or a wholemeal sandwich; - have brown rice or wholemeal pasta instead of mashed potato with you main meal; and - choose wholegrain crackers rather than sweet biscuits...
Related categories:
Catalogue: Ground Cover
Weight gain was most strongly associated with intake of potato crisps, potatoes, sugar-sweetened beverages, unprocessed meats, processed meats and sweets/desserts... The effect of refined-grain foods in the diet was found to be much less than the impact of the food categories listed above... Tips to help you swap the weight-gaining foods in your diet for wholegrain foods are: - swap potato chips with plain popcorn or a wholemeal sandwich; - have brown rice or wholemeal pasta instead of mashed potato with you main meal; and - choose wholegrain crackers rather than sweet biscuits...
Related categories: